How to Conquer College with ADHD: 80+ ADHD Tips to Make College Easy

I'm writing this book because whenever I sought helpful ways to manage my ADHD in college, I found a lot of explanations for why college with ADHD was so hard, but never any good, actionable steps on what to do. To make matters worse, if someone did offer practical advice, it always ended up being the same unhelpful clichés: "Get a planner, minimize distractions, go to bed early."Now, having finished college, I want to change that. I want to give others all the life tips I used that actually helped make the neurotypical-focused education system much easier to navigate. Here's what I wish I had known when starting college that I couldn't find anywhere else.I will cover:Scientific insights about the ADHD brain that will help you learn to love your ADHD and help it all make sense.Innovative tips that will make cleaning and organizing easy and fun.Techniques I used so that I never forgot due dates, events, or my keys.Strategies to improve brain function and dopamine regulation so you can feel emotionally balanced and constantly motivated.How I naturally stay on-task.Methods to instantly regain focus during class time, online lectures, long study sessions, or homework grinds.How I adjusted my mind so I was excited to be at college every day.Help and understanding from someone who really knows what it's like to be in a depressed ADHD state, and exactly what to do when it occurs.Ways to make sure you get into the easiest classes that are perfect for your learning style.Accommodations you may need to succeed during testing and classes.New study techniques that make completing homework and big projects feel much simpler, easier, and more exciting.How to ensure analysis paralysis is never an issue again.Techniques to help you zone in on any assignment you need to work on.Memorization techniques that will make flashcards and vocabulary the easiest part of any class.A new way of writing essays that will make them so easy that—no matter the length or topic—they will feel like a walk in the park (without any cheating).A list of all the tech tools you will need to be completely prepared for college.The ultimate brain break that enabled me to study for hours without burnout.Ways to leverage the unique advantages of having ADHD that you never knew existed, making life feel so much more manageable, you'll feel glad you weren't born neurotypical.How to naturally ensure you never feel tired, foggy, or drained (without using pills, supplements, or chemicals).Techniques for building the perfect calendar that actually works for you, prevents burnout, helps you get all your homework done, and creates time to have fun and sleep—the way every college student wants.The exact method I used to make sure I never felt too overwhelmed in college ever again.All of this without a milligram of medication needed, written in a condensed and simple way so you can be ready to conquer college in minutes.I used every single one of the tips I wrote in the book, and that's how I know they work for me. I know they will work for you as well. Read more